Sciatica & Back Pain Q&A

Do you have a question about back exercise, back health, sciatica or back pain that you want to ask?

Just follow the Q&A link to leave your question and we'll respond back quickly.

The Better Back System

The Better Back System helps you understand how your back works - it explains things simply and clearly. Learn about your treatment options and also what you might encounter in the medical system.

Follow this system and you'll know how to avoid expensive and possibly needless treatments for your sciatica & back pain.

Best of all it gives you simple, step by step instructions and videos for a range of exercises to help you stop your sciatica and back pain.

Find out about the Better Back System.





* * IMPORTANT * *

Before you undertake any of the practices or exercises described in this site, make sure you read the disclaimer.



« Questions & Answers on Sciatica & Back Pain
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Medical Disclaimer - Important

Medical Disclaimer - Important!
We must be very clear about the material, information and exercises on this website and the associated materials.

We have worked for many years to acquire knowledge and the skills to know what practices work to help our backs and those that don’t work. This means that what seems obvious and common sense to us, might not to you. Similarly, what works for us might not work for you.

However, the authors of this website and the associated materials are not qualified medical doctors, or health specialists. Some of the approaches described and opinions presented do not concur with prevailing, mainstream medical opinion.

The exercises, dietary suggestions and other advice regarding health issues described are not suitable for everyone. In certain situations, they could cause you to injure yourself.

If you believe any of the practices might cause you to injure yourself, STOP IMMEDIATELY.

You should not try to diagnose yourself, or begin any exercise routine, dietary program or attempt to treat yourself without consulting a qualified medical practitioner.

The authors do not provide any guarantees that the approaches outlined will work, or that you will produce a particular outcome or benefits for yourself.

Furthermore, the authors accept no liability for any loss or injury arising from the adoption of any of the practices described in this website and associated materials.

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This entry was posted on Friday, February 16th, 2007 at 8:35 am and is filed under Exercise Disclaimer. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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